May 3 Update

Steve has an aweful sinus infection ... now we both do :-s May 2 AM: He had his juice and Vit. C but slept thru the mid morning and did not have his morning herbals. Noon: For lunch a salad of spinach and brocolli sprouts, tomato, a sprinkle of blue cheese, a tiny strip of chicken breast, boiled egg and viniagrette dressing .. the viniagrette gave him mild heartburn so we won't have that again, we'll stick to the yogurt dressings. PM: A veggie pizza: ham and pineapple, brocolli and spinach on a thin crust - 2 huge slices before bed he had another large slice and his evening herbals. He is still at 0 pepsid with no chest pain or tightness, no heartburn and no discomfort. Coughing has left his chest is a bit sore. By 7 pm we were at CVS loading up on alka seltzer cold and allergy, puffs with aloe, throat lozenges. I am not nearly as bad as he is. I hope I caught mine in time and can avoid the intensity he suffers.