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bigredcouch at gmail dot com
Daily Intake< 25 carbs/day+ 64 oz water/day Weight Goals-3 lbs/weekmaintain loss Weight LossWeek #1 = 3lbsWeek #2 = 3lbs Week #3 = 5lbs Week #4 = 0lbs SearchArchivesCatagoriesRecent Entries
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Copyright 2004 - 2007 All rights reserved. Nothing on this site maybe copied without the express written permission of the author and owner. Violators will be held to the fullest extent of the law. This is my life and my struggle. Go find your own.
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